Pilates for Adults

We are pleased to continue to offer Pilates classes taught by the excellent Robin Friedersdorf of River City Dance Theatre. Pilates is a series of non-impact, non-aerobic, relaxing, gentle but effective exercises, stretches and breathing techniques designed to strengthen abdominal, lower-back and pelvic muscles while improving flexibility and overall tone. Those who have taken this class have said that it has made a world of difference in how they feel. They feel stronger and more relaxed.
     Our May mini-session is the perfect opportunity to try Pilates! Checks should be made out to Robin Friedersdorf, payable at the first class. Non-members are welcome to participate.
May Mini-session: $24. Summer Session: $42 once weekly; $84 twice weekly.

♣    May Mini-Session: Tuesdays and Thursdays, May 18–May 27, 6–7 p.m.
♣    Seven-week Summer Session: Tuesdays and Thursdays, June 8–July 22, 8:45–9:45 a.m. OR Tuesdays, June 8–July 20, 6–7 p.m.

Ladies Night at the Pool
Do you need a break? Let’s be honest: When do you not, especially if it involves some great music, a night swim and your good friends from the neighborhood? Join us for your own “Ah, Calgon, take me away!” evening. Singer Hunter Spangler will channel John Mayer and Jason Mraz as we swim and float in the pool and kick back with some good conversation. BYOB, but we’ll provide the yummies. Questions? Contact Susie Hudgins at susanhudgins@mac.com.
♣    Date & Time:     Wednesday, July 7, 8--11 p.m.
♣    Cover Charge:     $10
♣    RSVP:         To SRA office at 272-7401

Date Night for Oenophiles and Oenophile Wanna-Bes
(That’s Wine and Cheese, Please, for you non-Greeks.)
    Richmond may not be Napa or even Barboursville, but we can blend some great notes of friendship together at our Date Night Wine Night. Please bring two bottles of a wine of your choice (were you attracted by its white-flower notes, or its cool label?). The first bottle is for tasting and the second for…well, seconds. Bring a complementary dish, and relax for an evening without the youngsters. Questions? Contact Susie Hudgins at susanhudgins@mac.com.
♣    Date & Time:     Friday, July 16, 8--10 p.m.
♣    Cover Charge:     FREE
♣    RSVP:         To SRA office at 272-7401

Crab Feast, Adults Only

Steamed crabs, corn on the cob, slaw, music and friends—it’s hard to think of a better way to say farewell to a wonderful summer. BYOB. 20 person minimum; 60 person maximum.
    We’re still in the process of planning, so we’d love your suggestions for making this a great evening. We’re also looking for volunteers to help. Please contact Susie Hudgins at susanhudgins@mac.com.
♣    Date & Time:     August 28, 7--11 p.m.
♣    Cover Charge:     Approximately $20/person. (Final costs TBD.)
♣    RSVP:         By August 20 to SRA office at 272-7401.